amberzahra3Oct 16, 20235 minWho am I?Have you found yourself asking questions like, "what was I thinking?" “why did I react that way?” “How did I end up like this?” “What am...
amberzahra3Jun 12, 20231 minGrief Group Counselling starting on 17th July 2023Grief can be an isolating experience, it can be confusing for some and soothing for others. I believe in normalising grief in whatever...
amberzahra3May 29, 20232 minAdverse Childhood Experiences“ Physical or emotional abuse, neglected by caregiver, caregiver experiencing mental illness or domestic violence” if you resonate with...